BIRTH DOULA SERVICES
 
A positive birth is created from a place of empowerment and choice, no matter how birth unfolds. Every family deserves the right to be supported and respected in their birth choices.

 

Prenatal Support

  • From the point of hire, we will be your mindful guide through your pregnancy, available to you for questions, references, and referrals through email, phone, and text.

  • At around 28 weeks, our first prenatal meeting gives us the chance to understand your birth vision and develop your birth preferences.

  • At around 32 weeks, the second prenatal meeting lets us practice comfort techniques for labor and develop our postpartum plan.

 

Labor Support

  • Your doula will provide support by phone in early labor and will come when needed to your home or hospital to provide support.

  • During labor we may suggest positions, massage, apply counter-pressure, hot and cold packs, encourage hydrotherapy, aromatherapy, breathing techniques, as well as provide encouragement, affirmation and reassurance to Mama and partner.

  • Your doula will stay with you about 1-2 hours post birth to help with the baby’s first feed and continue guidance until the first postpartum visit.

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